How To Make Strawberry Acai At Home
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When it comes to making homemade Starbucks recipes, convenience is king. And by convenient, we mean not having to go out and buy too many ‘specialized’ ingredients. Fortunately, with our strawberry acai refresher recipe, you should have pretty much everything available at home.
The acai berry also has a high concentration of vitamin C and potassium. This helps it to reduce the risk of heart disease and help the body maintain a healthy blood pressure. It can also help to reduce inflammation and lower cholesterol levels. A recent study showed that it also helps to stimulate weight loss.
The Formula: Acai, Liquid, Fruit, Extras, and Toppings
Believe it or not, the best part about this recipe is it takes under 15 minutes to assemble! An additional plus of making your drink at home is the health benefits of no unnecessary added ingredients. You can also control how sweet you want your beverage to be by choosing to add less or more sugar. Add lessstuff when comparing your acai bowl against us food bloggers and Instagrammers.
One of our favorites is the Strawberry Acai refresher. It’s perfect for cooling down on a summer day and full of ripe fruity flavors. Today we will show you how to make this delicious recipe and give you some hints and tips to get it tasting exactly like the original. Head over to Instagram and take a quick scroll through the hashtag #acaibowl.
🍓 HOW TO MAKE STRAWBERRY ACAI BASE
Just mix equal parts of sugar and water in a small pan and heat until it gently simmers for a few minutes. Allow to cool and store it in a bottle or jar. The best thing is you can use itanytime in loads of recipes. While we use green tea in our recipe, you can use other flavors if you want to mix it up a bit.
Sweetener– I make mine with sugar BUT you could easily swap that out for an even amount of maple syrup or honey as desired. I tested it both ways and it’s delicious. Jessica Randhawa is the head chef, photographer, and recipe developer of The Forked Spoon. Jessica fell in love with cooking while traveling through Asia and Europe, where she discovered her passion for good food and new adventures. Her recipes have been featured on Yahoo, MSN, USA Today, FeedFeed, and many more.
How to Make Acai at Home
Aka mom, wife, chef, and travel-obsessed photographer. Here you can browse hundreds of incredible family-friendly recipes covering dozens of diets, courses, and cuisines. There are so many awesome soy or coconut dairy yogurt alternatives for you to pick from. Many years later, “acai” is now synonymous with the word “superfood” and everyone wants a piece.
To finish, add remaining freeze-dried strawberries. White grape fruit juice– You can use regular grape fruit juice as desires, it’ll just affect the color of the drink. When it comes to making your own acai bowl at home, you only need four main components, plus toppings. Acai juice probably won’t be as concentrated as the packets, so any bowl made with it probably won’t taste as flavorful. Substitute cow milk with plant-bast milk or apple juice, instead.
what is the starbucks strawberry acai refresher made of?
I can’t speak for all of us, but some of our bowls that claim to be “healthy” most definitely are not. That said, please PLEASE do not add a flavored yogurt. You will completely mask the delicious, natural flavor of the acai. Many believe that the acai berry contains more antioxidants than blueberries, strawberries, blackberries, raspberries, or cranberries. Add acai, your liquid of choice, banana, and any other fruits to a high-speed blender. Even though it is a berry, it is a very low-sugar, low-carb option.
You could even consider trying it with other fruits. If you get an acai bowl while you are out and about, ask them to make it with almond milk instead of apple juice and choose two toppings instead of three or four. Opt for at least one topping that has some protein and/or healthy fat to help reduce the blood sugar spike. Whenever I get together with my girlfriends – it isn’t smoothies, breakfast, brunch or lunch – it’s acai bowls! In fact, a few years ago we gave ourselves the challenge of finding the best local acai bowls. We ate at 10 different smoothie/acai places – my kind of challenge.
The easiest way to do this is to purchase a powder and mix it with a smoothie or yogurt. Another option is to use the acai berry as a topping for desserts. If you want to make acai berry in a capsule form, you can use a capsule or mixing machine to make it. To make acai at home, you will need to use a high-powered blender to grind the berries up. The process will then be as simple as adding acai berries, water, and some other flavorings or drinks that you like to a blender.
A study published in the journal Phytotherapy Research found that acai has a positive effect on weight loss. The study found that those who took acai extract for six months experienced an average weight loss of 3.4 pounds. The acai has also been shown to help reduce feelings of stress and anxiety.
A single serving of açaí only contains two grams of sugar and four grams of carbohydrates. This makes it a great option for smoothie lovers who need to be careful about their sugar consumption because of a health condition like diabetes. Although many people don’t enjoy raw acai on it’s own, acai is an excellent ingredient for smoothies because it goes so well with other smoothie ingredients. Whisk together acai berry powder and 1/2 cup water until dissolved. Pour into a pitcher or bottle to keep in the fridge. Pour over glass and top with fresh, frozen or freeze-dried strawberry slices.
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